Document Type

Article

Publication Date

2020

Publication Title

Pedagogia Christiana

DOI

10.12775/PCh.2020.003

ISSN

1505-6872

Abstract

This paper explores the relationship between solitude and mindfulness. Parallels between the two constructs exist, allowing them to complement each other in furthering the well-being of individuals and communities. Three perspectives through which mindfulness may assist in forming foundational understandings of solitude are presented; these comprise Theoretical, Practice, and Research. The Theoretical lens provides introductory understandings of both solitude and mindfulness. On this basis, integral parallels between the two constructs are outlined. Next, Practice reviews solitude that is fostered through mindfulness practices. Further, additional models for recognizing solitude as a part of mindfulness are proposed. Finally, Research summarizes a current project that uses biophysical data to investigate mindfulness experienced both alone and together.

Comments

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Copyright and Open Access:https://v2.sherpa.ac.uk/id/publication/27164

Creative Commons License
The journal offers access to the contents in the open access system on the principles of non-exclusive license Creative Commons (CC BY-ND 3.0).

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