Georgia Southern University Videos (Archived)

Document Type

The George-Anne Studio Videos

Video Length

6 minutes 18 seconds

Publication Date

4-12-2022

Abstract

It is nearing the end of the semester which means a lot of stress is starting to pile on regarding finals and excitement for the summer. However it’s important that we’re taking care of ourselves in these moments making sure that our mental well-being is doing just as well as our academic one. This video highlights easy exercises that you can do to help yourself stay grounded and relaxed as the semester comes to an end.

Copyright

This work is archived and distributed under the repository's Standard Copyright and Reuse License (opens in new tab). End users may copy, store, and distribute this work without restriction. For all other uses, permission must be obtained from the copyright owners or their authorized agents.

Archived Content

This record and associated content is retained solely for reference, research, or recordkeeping as part of an archived collection. This content is not actively developed, disseminated, or promoted as part of any ongoing University program, service, or activity. Learn more about archived collections (opens in new tab).

To request an accessible version of any item in this archived collection, complete this form (opens in new tab) or email digitalcommons@georgiasouthern.edu.

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