Document Type
College of Education Videos- Mindful Moments
Video Length
2 minutes 18 seconds
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Publication Date
4-26-2021
Abstract
The final video from our M.Ed. Counselor Education program students this month features some quick exercises in gratitude. These examples can be repeated on a daily, weekly or monthly basis to help focus on positive aspects of your life.
We hope you have enjoyed these quick, easy tips to better self care. Remember, #MentalHealthMatters. #EndTheStigma
Department
College of Education
Copyright
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Recommended Citation
Georgia Southern University, "Counseling Awareness Month 2021 -- Gratitude" (2021). University Videos. 2032.
https://digitalcommons.georgiasouthern.edu/videos/2032