Georgia Southern University Videos (Archived)

Document Type

College of Education Videos- Mindful Moments

Video Length

2 minutes 18 seconds

Publication Date

4-26-2021

Abstract

The final video from our M.Ed. Counselor Education program students this month features some quick exercises in gratitude. These examples can be repeated on a daily, weekly or monthly basis to help focus on positive aspects of your life.

We hope you have enjoyed these quick, easy tips to better self care. Remember, #MentalHealthMatters. #EndTheStigma

Department

College of Education

Copyright

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