College of Graduate Studies: Theses & Dissertations
Term of Award
Spring 2026
Degree Name
Master of Science, Kinesiology - Sport and Exercise Psychology Concentration
Document Type and Release Option
Thesis (open access)
Copyright Statement / License for Reuse

This work is licensed under a Creative Commons Attribution 4.0 License.
Department
Department of Health Sciences and Kinesiology
Committee Chair
Megan Byrd
Committee Member 1
Emily Langford
Committee Member 2
Bridget Melton
Committee Member 3
Barry Joyner
Abstract
The occupational demands of firefighting, such as fire suppression and rescue tasks, working in hazardous conditions, inconsistent sleep patterns, and exposure to traumatic events, can lead to work-related injuries, burnout, and feelings of isolation. To date, there is limited research on the impact of a single work-shift on firefighter perceptions of stress and recovery and the recovery activities that may influence these perceptions. Thus, the purpose of this study was to examine the effect of a single work-shift on firefighter perceptions of stress and recovery status as well as the recovery activities firefighters choose to engage in. Forty-three firefighters across five fire departments completed the Short Recovery and Stress Scale at the beginning and end of a single work-shift. Firefighters also completed the Assessment of Recovery Activities for Athletes-Firefighters at the beginning of shift and self-reported call volume and sleep quantity at the end of the shift. Pearson correlation results indicated physical recovery was significantly related to fire rescue related calls (r (41) = -.53, p < .001), call volume (r (41) = -.42, p = .005), and sleep quantity (r (41) = .41, p = .007). Mental recovery was significantly related to fire rescue related calls (r (41) = -.42, p = .006). Further, one-tail dependent t-test results indicated significantly higher levels of pre-shift mental (t (42) = 3.63, p < 0.001, ES = 0.55) and overall (t (42) = 3.55, p < 0.002, ES = 0.54) recovery compared to post-shift recovery. Linear regressions indicated significant predictor models for overall recovery (R2 = .31, F (10, 83) = 3.19, p = .002, SE = 1.11) and stress (R2 = .35, F (10, 83) = 3.94, p < .001, SE = 1.40) with no significant individual predictor variables. Together, these data indicate that firefighter perceptions of mental and overall recovery may decrease across a shift and may be related to responding to fire rescue related calls. Further, findings suggest that engagement in physical, mental, and social recovery activities may be related to and help predict stress and recovery status at the beginning and end of a shift.
OCLC Number
1588479463
Catalog Permalink
https://galileo-georgiasouthern.primo.exlibrisgroup.com/permalink/01GALI_GASOUTH/c9nn09/alma9916659744402950
Recommended Citation
Ebersole, N.T., Melton, B.F., Joyner, A. B., Langford, E. L., Byrd, M. (2026). Examining firefighter perceptions of stress and recovery across a shift and engagement in recovery activities. [Unpublished master's thesis]. Georgia Southern University.
Research Data and Supplementary Material
No