S2,Ep.4-Hot Gut Health Can Improve More Than Just Your Stomach

S2,Ep.4-Hot Gut Health Can Improve More Than Just Your Stomach

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Georgia Southern Marketing and Communications

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Description

As the warmer months draw near, many people are getting “beach ready”. While they focus on diet and exercise for what’s seen on the outside, they will find there are even more impacts being made on the inside. Georgia Southern University’s Greg Grosicki, Ph.D., assistant professor of kinesiology, explains what’s happening in your stomach and why simple changes to the daily routine can make a massive difference to your digestive system. An article on the research can be found here.

Length of Episode

18 minutes 44 second

Date of Episode

4-5-2023

Keywords

Georgia Southern University, Eagle Eye View, Podcast, Greg Grosicki, Gut Health

Copyright

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S2,Ep.4-Hot Gut Health Can Improve More Than Just Your Stomach

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