Document Type

Campus Recreation and Intramurals- Group Fitness Classes Videos

Video Length

52 seconds

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Publication Date

11-1-2017

Abstract

Strengthen and tone your core like never before! This Pilates class incorporates exercises designed to specifically tone your core and deliver optimal muscle strength, flexibility, and endurance! Keep up with CRI and the RAC! Visit our website: http://recreation.georgiasouthern.edu/ CRI on Instagram: https://www.instagram.com/GSUCampusRec/ CRI on Facebook: https://www.facebook.com/GSUCampusRec CRI on Twitter: https://twitter.com/GSUCampusRec #RAClife

Copyright

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