Presentation Abstract
Meditation, mindfulness and transcendental activities are gaining popularity in today's society. There are "apps" to take a five minute meditation from the day and there are numerous studies showing the benefits of mindful practices in everyday life. This session is dedicated to teachers, parents and advocates looking for ways to incorporate mindfulness practices into their daily lives.
Recommended Citation
Fusco, Stephen, "Finding Your Zen: Mindfulness in the Classroom" (2017). Georgia Association for Positive Behavior Support Conference. 4.
https://digitalcommons.georgiasouthern.edu/gapbs/2017/2017/4
Finding Your Zen: Mindfulness in the Classroom
Meditation, mindfulness and transcendental activities are gaining popularity in today's society. There are "apps" to take a five minute meditation from the day and there are numerous studies showing the benefits of mindful practices in everyday life. This session is dedicated to teachers, parents and advocates looking for ways to incorporate mindfulness practices into their daily lives.
