Corporate Producer

Georgia Southern University

Document Type

College of Education Videos- Mindful Moments

Video Length

2 minutes 18 seconds


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The final video from our M.Ed. Counselor Education program students this month features some quick exercises in gratitude. These examples can be repeated on a daily, weekly or monthly basis to help focus on positive aspects of your life.

We hope you have enjoyed these quick, easy tips to better self care. Remember, #MentalHealthMatters. #EndTheStigma


College of Education


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