College of Education Videos- Mindful Moments
7 minutes 28 seconds
Georgia Southern University College of Education's Pamela Wells, Ph.D., associate professor of counselor education, continues our efforts of self-care practices with an audio guided exercise of mindfulness focusing on the theme of compassion and kindness to yourself and others. For more information on mindfulness and Dr. Well's research, contact her at firstname.lastname@example.org. Royalty free music from https://www.fesliyanstudios.com
College of Education
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Georgia Southern University, "Mindful Moment [Body Scan] with Georgia Southern's Pamela Wells, Ph.D." (2020). University Videos. 1205.