Title of Lecture
Creating the Perfect Place to Sleep
Date of Lecture
Description of Lecture
How do you define normal sleep? You learned it as a baby, a critically important function that was natural, effortless, and perfect. Today in the United States, approximately 70 million people (and 33% of children) have sleep-disordered breathing, and spend billions of dollars on sleep aids for a disorder that is at once physical, neurological, and biochemical. This lecture will give an overview of the most common disorders (dyssomnias) as well as the controllable aspects of sleep hygiene.
Masini, Douglas E., "Creating the Perfect Place to Sleep" (2017). Robert Ingram Strozier Lecture Series. 24.
Creative Commons License
This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License.