Presentation Title

Performing Under Pressure

Primary Presenter's Title

Assistant Director- Armstrong Counseling Center

Organization or Institution

Georgia Southern University

Location

Room 2047

Presentation Year

2019

Start Date

21-9-2019 2:00 PM

End Date

21-9-2019 2:50 PM

Document Type

Workshop

Presentation Description

This presentation will provide attendees knowledge on how to recognize how stress and/or anxiety affects both the mind and body. They will also be able to identify how that affects their performance, especially under pressure. Different techniques will be provided to better manage stress and/or anxiety in leadership roles that include meeting deadlines, presenting in front of others, and leading a group project.

Presentation Learning Objectives

1. Attendees will be able to recognize how stress and/or anxiety affects the mind and body.

2. Attendees will be able to identify how stress on the mind and body affect overall performance.

3. Attendees will be able to identify and apply different techniques to manage stress and/or anxiety in demanding leadership roles.

Creative Commons License

Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License.

Preferred Presentation Time

10:15 AM, 2:15 PM

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Sep 21st, 2:00 PM Sep 21st, 2:50 PM

Performing Under Pressure

Room 2047

This presentation will provide attendees knowledge on how to recognize how stress and/or anxiety affects both the mind and body. They will also be able to identify how that affects their performance, especially under pressure. Different techniques will be provided to better manage stress and/or anxiety in leadership roles that include meeting deadlines, presenting in front of others, and leading a group project.