Performing Under Pressure
Primary Presenter's Title
Assistant Director- Armstrong Counseling Center
Organization or Institution
Georgia Southern University
Location
Room 2047
Presentation Year
2019
Start Date
21-9-2019 2:00 PM
End Date
21-9-2019 2:50 PM
Document Type
Workshop
Presentation Description
This presentation will provide attendees knowledge on how to recognize how stress and/or anxiety affects both the mind and body. They will also be able to identify how that affects their performance, especially under pressure. Different techniques will be provided to better manage stress and/or anxiety in leadership roles that include meeting deadlines, presenting in front of others, and leading a group project.
Presentation Learning Objectives
1. Attendees will be able to recognize how stress and/or anxiety affects the mind and body.
2. Attendees will be able to identify how stress on the mind and body affect overall performance.
3. Attendees will be able to identify and apply different techniques to manage stress and/or anxiety in demanding leadership roles.
Creative Commons License
This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License.
Preferred Presentation Time
10:15 AM, 2:15 PM
Performing Under Pressure
Room 2047
This presentation will provide attendees knowledge on how to recognize how stress and/or anxiety affects both the mind and body. They will also be able to identify how that affects their performance, especially under pressure. Different techniques will be provided to better manage stress and/or anxiety in leadership roles that include meeting deadlines, presenting in front of others, and leading a group project.
