Self I Care: From Surviving to Thriving
Format
Individual Presentation
First Presenter's Institution
I’m Possible Institute
Second Presenter's Institution
N/A
Third Presenter's Institution
N/A
Fourth Presenter's Institution
N/A
Fifth Presenter's Institution
N/A
Location
Session 11 Breakouts
Strand #1
Head: Academic Achievement & Leadership
Strand #2
Head: Academic Achievement & Leadership
Relevance
Presenter will provide.
Brief Program Description
In this Engaging Serenity Filled Session, Keith L. Brown and Dr. Jessica Houston, LMSW will provide strategies that go beyond Self Care. While Self Care focuses on, "Taking steps to improve one's own personal health and well-being," "Self I Care," focuses on ways in which to diligently practice self-care without feelings of guilt or remorse for doing so. This training delivers tangible wellness tools using a fun and interactive approach. Everyone will leave with practical tools and strategies that can be implemented immediately.
Summary
See Brief Program Description.
Evidence
Presenter will provide.
Learning Objectives
Presenter will provide.
Biographical Sketch
Presenter will provide.
Presentation Year
2021
Start Date
3-10-2021 3:00 PM
End Date
3-10-2021 4:00 PM
Recommended Citation
I’m Possible Institute, "Self I Care: From Surviving to Thriving" (2021). National Youth Advocacy and Resilience Conference. 89.
https://digitalcommons.georgiasouthern.edu/nyar_savannah/2021/2021/89
Self I Care: From Surviving to Thriving
Session 11 Breakouts
In this Engaging Serenity Filled Session, Keith L. Brown and Dr. Jessica Houston, LMSW will provide strategies that go beyond Self Care. While Self Care focuses on, "Taking steps to improve one's own personal health and well-being," "Self I Care," focuses on ways in which to diligently practice self-care without feelings of guilt or remorse for doing so. This training delivers tangible wellness tools using a fun and interactive approach. Everyone will leave with practical tools and strategies that can be implemented immediately.
