Presenters

Erin TashianFollow

First Presenter's Institution

Ridgewood Public School

Second Presenter's Institution

NA

Third Presenter's Institution

NA

Fourth Presenter's Institution

NA

Fifth Presenter's Institution

NA

Location

Session 6 (Ballroom E)

Strand #1

Academic Achievement & School Leadership

Relevance

Presenter will provide.

Brief Program Description

This experiential workshop meets teachers where they are on their journey to creating a mindful classroom so that they can support their emotional needs as well as the needs of their students. Participants will explore mindfulness by definition and understand the value of mindfulness as a superpower for both teachers and students. We will uncover the science behind mindfulness and its ability to change the brain by decreasing stress, improving mood, and increasing focus and performance. Quick, easy to implement, mindfulness practices for both teachers and students will be reviewed.

Summary

This experiential workshop meets teachers where they are on their journey to creating a mindful classroom so that they can support their emotional needs as well as the needs of their students. Participants will explore mindfulness by definition and understand the value of mindfulness as a superpower for both teachers and students. We will uncover the science behind mindfulness and its ability to change the brain by decreasing stress, improving mood, and increasing focus and performance. Quick, easy to implement, mindfulness practices for both teachers and students will be reviewed.

Evidence

Presenter will provide.

Format

Individual Presentation

Biographical Sketch

Presenter will provide.

Presentation Year

2019

Start Date

3-5-2019 1:00 PM

End Date

3-5-2019 2:15 PM

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Mar 5th, 1:00 PM Mar 5th, 2:15 PM

Mindfulness: The 21st Century Superpower for Teachers and Students

Session 6 (Ballroom E)

This experiential workshop meets teachers where they are on their journey to creating a mindful classroom so that they can support their emotional needs as well as the needs of their students. Participants will explore mindfulness by definition and understand the value of mindfulness as a superpower for both teachers and students. We will uncover the science behind mindfulness and its ability to change the brain by decreasing stress, improving mood, and increasing focus and performance. Quick, easy to implement, mindfulness practices for both teachers and students will be reviewed.