Presentation Abstract

Jedis-in-training will experience a fun, unique way to introduce the concepts of yoga, mindfulness, meditation and visualization to their students. Padawans will share their love of Star Wars with a true Star Wars fanatic while learning some simple character-inspired yoga moves, be led through a guided visualization of the forest moon of Endor, and share ways to incoprorate Jedi mindfulness into everyday activities for personal and student well-being. Parents and students will be challenged to create their own mindfulness activities based on a movie favorite of the family.

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May the FORCE be with You: Jedi Mindfulness

Jedis-in-training will experience a fun, unique way to introduce the concepts of yoga, mindfulness, meditation and visualization to their students. Padawans will share their love of Star Wars with a true Star Wars fanatic while learning some simple character-inspired yoga moves, be led through a guided visualization of the forest moon of Endor, and share ways to incoprorate Jedi mindfulness into everyday activities for personal and student well-being. Parents and students will be challenged to create their own mindfulness activities based on a movie favorite of the family.